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Diverticulitis Natural Treatment

Diverticulitis Natural TreatmentDiverticulitis occurs, when diverticula formed in the large intestine become inflamed. Diverticulosis can be explained as formation of small, bulging pouches, diverticula, along the intestinal wall. Generally, diverticulosis remains asymptomatic, not causing noticeable symptoms. When diverticula get infected or inflamed, the condition is known as diverticulitis. It causes severe abdominal pain. The formation of diverticula is associated with aging. People after the age of 40 tend to develop diverticulitis.

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Causes and Symptoms of Diverticulitis

Consumption of diet with less amount of fiber is the major contributing factor for diverticulitis. Fiber makes the stool soft and bulky, so that it can easily pass through the intestine. An increased pressure of hard stools passing through the weakened intestine can lead to the formation of diverticula. Diverticulitis is more commonly seen in the industrialized nations like United States, where regular diet contains high amount of refined carbohydrates and low quantity of fiber. Other contributing factors are lack of exercise, obesity and smoking.

The symptoms of diverticulitis are acute and quite severe. The symptoms may worsen with time. Some of the common signs and symptoms of diverticulitis include abdominal pain and tenderness in the lower left side of abdomen, nausea and vomiting, diarrhea, constipation, bloating, fever and changes in bowel habits.

Treatment for Diverticulitis

Diverticulitis is diagnosed on the basis of barium X-rays, ultra-sonography and CT scan. The treatment is decided depending upon the severity of symptoms. Mild cases can be treated with home remedies. In severe cases, hospitalization may be required to give intravenous antibiotics. The doctors also prescribe antispasmodics to relieve cramping and analgesics to reduce pain. If complications of diverticulitis are developed, surgery is advised. Additionally, there are certain natural remedies that are found to be quite effective in treating diverticulitis.

Diverticulitis Natural Treatment

The natural treatment for diverticulitis includes changes in lifestyle and dietary habits.

Lifestyle Changes:

When you are suffering from diverticulitis, you need to take enough rest and relax your intestine to accelerate healing. Once the symptoms start to fade away, you can slowly increase the activity levels.

Regular exercising is also very important, which promotes normal bowel function and reduce pressure inside the colon. Daily exercise for at least 30 minutes is advisable.

Never fail to respond to bowel urges. Delaying bowel movements can lead to harder stools, which require more force to pass through the colon. It increases pressure within the colon, resulting in the formation of diverticula.

Since smoking is one of the contributing factors for diverticulitis, stay away from smoking.

Dietary Changes:

Consumption of fiber-rich foods like whole grain breads, cereals, vegetables like peas, potatoes, spinach and squash, beans like kidney beans and black beans as well as fresh fruits like apples, pears and prunes is recommended to prevent recurrent diverticulitis. Daily consumption of fiber should be at least 25-35 grams. Avoid eating red meat, high fat foods as well as processed foods.

When you experience acute attacks of diverticulitis, you are suggested to remain on liquid diet including water, clear soda, broth, fruit juices like apple or grape juice without pulp or skin, ice chips and ice pops without fruit pulp or bits of fruit. Once the symptoms are reduced, you may slowly add low-fiber foods like canned or cooked fruits without seeds or skin, canned or cooked vegetables like peas, potatoes and green beans, fish, eggs, poultry, fruit juice without pulp, milk, cheese, low-fat yogurt, low-fiber cereals and white rice. When you completely feel better, you can gradually take regular diet. Additionally, you might be recommended to take fiber supplements like methylcellulose or psyllium one to three times a day as well as multi-vitamin supplements and probiotics. Drink plenty of water and fluid when on high-fiber diet, in order to avoid constipation.

Alternative Treatments:

You can also try herbal therapies for treating diverticulitis. The herbs like flaxseed, slippery elm, cat’s claw, wild yam, chamomile, licorice and marshmallow are found to be effective in reducing inflammation and strengthening the colon. Additionally, homeopathic medicines like belladonna, colicynthis and bryonia can be used to relive abdominal pain and cramping due to diverticulitis. Another therapy, acupuncture, can help relieve pain and other symptoms and promote gastrointestinal health.

Try Improvised Home Remedies for Quick Cure.

How to Treat Diverticulitis with Diet & without Antibiotics

 The condition called diverticulosis is associated with the formation of diverticula. Diverticula are small, bulging pouches that are developed along the lining of intestinal walls. They may be formed anywhere in the digestive system, including stomach, esophagus or small intestine. However, large intestine is the most common site.

Green smoothieThe condition is mainly related to aging. The intestinal walls become weak due to aging and when the hard stool passes through the weakened bowels, the pressure inside the colon increases, leading to the formation of diverticula. When diverticula get infected, it results in inflammation; the condition is referred to as diverticulitis.

Consumption of low-fiber diet, obesity, lack of exercise and smoking are the major contributing factors for diverticulitis. Diverticulitis is characterized by the symptoms like pain and tenderness in the lower left side of the abdomen, nausea, sometimes vomiting, bloating and changes in bowel movements like diarrhea or constipation.

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Treating Diverticulitis

The conventional treatment option for diverticulitis includes medications like antibiotics, analgesics and anti-spasmodic drugs. Oral antibiotics like ciprofloxacin, cephalexin, metronidazole and doxycycline are given in severe cases. If the patient is not responding to the antibiotics or if complications like formation of fistula, abscess, perforation or peritonitis are developed, then surgery is the recommended treatment option. Antibiotics can cause certain adverse effects like nausea, fatigue and malaise as well as allergic reactions in some cases.

Diet Treatment for Diverticulitis

Following dietary changes is the most important aspect of diverticulitis treatment. Since intake of low-fiber diet is considered to be the major cause of diverticulitis, the sufferer is advised to include more of fiber in daily diet. When the symptoms are severe, the patient is recommended to take liquid diet for 2-3 days. The purpose is to soothe the digestive tract. The clear liquid diet includes plain water, ice chips, ice pops, plain gelatin, broth, clear soda and pulp-less fruit juice. Even tea or coffee without cream can also help. Once the symptoms are reduced and the patient starts feeling better, then low-fiber foods can be started. They may include milk, eggs, plain yogurt, fish, low-fiber cereals and pulp-less fruit juices. Canned or cooked fruits and vegetables are also the good options. The patient can also take desserts with no nuts or seeds, plain noodles, and white rice. When the person is no longer suffering from the diverticulitis symptoms, he can gradually switch to high-fiber diet.

In order to prevent recurrent attacks of diverticulitis, your regular diet should be rich in the foods that contain abundance of fiber, such as whole grain breads, cereals, pastas, fresh fruits like pears, apples and prunes, vegetables like potatoes, peas, squash and spinach as well as beans like kidney beans and black beans. Your daily fiber intake should be at least 25-35 grams. When suffering from diverticulitis, the foods like processed foods, nuts, refined products like white rice and white flour, chili peppers, sesame seeds, fats and creamy sauces as well as junk foods should be avoided. Along with dietary changes, regular exercise regimen is also very important.

Try Improvised home remedies for quick Diverticulitis cure.

Best Herbs for Diverticulitis

 Diverticulitis results from the inflamed diverticula formed along the lining of large intestine. When the hard stool passes through the weakened large intestine, it increases the pressure inside the colon, resulting in the formation of small, bulging pouches, known as diverticula. This condition is called as diverticulosis. When diverticula get infected or inflamed, it gives rise to painful condition, called diverticulitis. Diverticulitis can be treated with medications and natural remedies in mild cases and surgery in chronic and severe cases.

Causes and Symptoms of Diverticulitis

Diverticulosis is mainly associated with aging, as the bowels get weakened with advanced age. People after the age of 40 are more prone to develop diverticulitis. If you are taking low-fiber foods, then also you are at the increased risk of diverticulitis. Being overweight and smoking can also elevate the risk of this disease.

The symptoms start suddenly and they are mild in the beginning. The disease worsens with time and the condition becomes extremely painful. Abdominal pain in the lower left side is the most prominent symptom of diverticulitis. Other symptoms include nausea, vomiting, changes in bowel movements such as diarrhea or constipation and bloating. The sufferer also experiences high fever and malaise. In chronic cases, there may develop some complications like formation of abscess, fistula, perforation and peritonitis.

Treatment for Diverticulitis

Diverticulitis pain can be misdiagnosed with other abdominal problems like appendicitis, irritable bowel syndrome, pelvic inflammatory disease, stomach ulcers, colon cancer, ovarian cancer, inflammatory bowel disease and ischemic colitis. For proper treatment, a correct diagnosis of diverticulitis is necessary. Diverticulitis can be diagnosed on the basis of CT scan, X-ray or ultra-sonography. The blood tests like complete blood count can be done to detect the infection.

Among various treatment options, use of medications is the most commonly recommended option by the doctors. The medications like antibiotics, antispasmodics and analgesic drugs are commonly given. In severe cases and if complications are developed, surgery may be needed. However, these conventional treatments can impart certain adverse effects. Therefore, it is better to opt for natural remedies, which are safe and easy-to-follow. Among natural treatment options, herbal remedies are found to be quite effective in healing diverticulitis symptoms.

Best Herbs for Diverticulitis

Use of herbs is the best way to strengthen and tone the body systems. There are wide variety herbs available, which can be used to cure a number of ailments. Diverticulitis is one such health condition, which can be controlled with using various herbs. The herbs can be used in dried extracts such as capsules, herbal tea or powder as well as glycerites (glycerin extracts) or tinctures (alcohol extracts). You have to take the herbs in recommended doses only. Some of the herbs that can be effectively used to reduce the symptoms of diverticulitis are flax seed, cat’s claw, chamomile, slippery elm, marshmallow, wild yam and licorice. These herbs are known for their anti-inflammatory, antispasmodic as well as analgesic properties.

–          Flaxseed: It contains rich amount of fiber and acts as a bulk forming natural laxative. It softens the stool and stimulates its easy passing through the intestine. You can use flaxseed in the powdered form.

–          Cat’s Claw: This herb is known for its anti-inflammatory effects. Hence, it can be effectively used to treat inflammation in diverticulitis. However, it should be avoided during pregnancy, autoimmune disease or leukemia.

–          Slippery Elm: It is identified for its demulcent properties. That means it protects irritated tissues and promotes healing process. You may mix its powder in water and take it 3-4 times a day.

–          Marshmallow: It is identified for its emollient (softening or soothing effect) and demulcent properties. You can prepare an herbal tea using dried leaves of this herb. Consumption of 1 cup of tea three times a day is recommended. Marshmallow should be avoided by the diabetics.

–          Chamomile: Chamomile is popular for its properties to relax the digestive system. Due to its antimicrobial action, it is helpful in wound healing. These combined actions make this herb an effective remedy to reduce the symptoms of diverticulitis and prevent its complications. It can be taken in the form of herbal tea. Chamomile should be avoided during pregnancy.

–          Licorice: It can be effectively used to reduce inflammation and spasms in the gastrointestinal tract. People with heart failure, high blood pressure or kidney diseases should avoid prolonged use of licorice.

Diet for Diverticulitis

 Diverticulitis is a condition of the large intestine, in which small pouches or diverticula developed on the lining of the intestine become infected or inflamed. The formation of diverticula is usually associated with aging. Due to aging, the pressure of hard stools passing through the weakened intestine causes formation of diverticula. The condition is more common in people after age of 40. When diverticula get infected by the bacteria and become inflamed, it gives rise to the symptoms like abdominal pain in the lower left side, nausea, vomiting, constipation, diarrhea, changes in bowel habits, high fever, malaise and bleeding from the rectum in rare cases. Consumption of low-fiber food is the major cause of diverticulitis. Lack of exercise, obesity and smoking can also increase the risk of diverticulitis.

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Diverticulitis can be treated depending upon the severity of the symptoms. The mild cases can be healed with home care and dietary changes. In severe cases of diverticulitis, medications like antibiotics and surgery may be required.

Diet for Diverticulitis

Diet is considered to be an important aspect of treatment of any disease. It plays a significant role in healing process. When you suffer from any health condition, you are suggested to avoid certain foods and to take certain foods in more quantity. Because there are certain foods that could be harmful for your health condition, while specific foods can speed up recovery. The same is applicable in case of diverticulitis.

Diverticulitis diet is intended to relax your digestive system. It is usually recommended along with antibiotics for mild or uncomplicated cases of diverticulitis. Since low-fiber diet is the leading cause of diverticulitis, the diverticulitis diet recommends the consumption of the foods rich in fiber. Fiber softens and makes the stool bulky, allowing it to pass easily. It helps to prevent constipation and decrease the pressure in the colon. It can prevent flare-ups of diverticulitis.

When you experience severe symptoms of diverticulitis, you are recommended to take liquid diet as a part of treatment. The purpose is to make the intestines relaxed for some time. The clear liquid diet includes water, broth, clear soda, fruit juices like apple or grape juice without pulp or skin, ice chips, ice pops without fruit pulp or bits of fruit, plain gelatin and tea or coffee without cream.

Once you start feeling better, you can gradually switch to low-fiber foods. These foods include canned or cooked fruits without seeds or skin, canned or cooked vegetables like peas, potatoes and green beans, fish, eggs, poultry, fruit juice without pulp, milk, cheese, low-fat yogurt, low-fiber cereals, white rice, pasta and noodles. Once you start following antibiotics course and diverticulitis diet, you may feel better within 2-3 days. When the symptoms are completely gone, you may start with regular diet with expert advice.

Your regular diet should include foods that contain high amount of fiber such as whole grain breads, cereals, pastas, fresh fruits like pears, apples and prunes, vegetables like potatoes, peas, squash and spinach as well as beans like kidney beans and black beans. Your daily fiber intake should be at least 25-35 grams, so that you can prevent recurrent diverticulitis. The doctor may also recommend taking fiber supplements such as methylcellulose or psyllium one to three times a day. When you are taking fiber-rich diet, don’t forget to drink of water and fluids to avoid constipation.

Along with medications and diet, regular exercise as well as balanced lifestyle is also important to prevent the painful symptoms of diverticulitis.

Diverticulitis Friendly Recipes

Green smoothie Diverticulitis is the condition of gastrointestinal tract that mainly causes inflammation of the colon. Due to the increased pressure of hard stools passing through the large intestine, there is formation of small, bulging pouches, known as diverticula. The condition is referred to as diverticulosis. There are several different contributing factors, including our diet.

Consumption of low-fiber foods is the major cause of diverticulosis. When the diverticula becomes infected and inflamed, it results in diverticulitis. It causes the symptoms like abdominal pain and tenderness, nausea, vomiting, diarrhea, constipation, changes in bowel habits and high fever. Diverticulitis can be treated in various ways, including medications like antibiotics and antispasmodic drugs as well as surgery in case of severe attacks of diverticulitis. Diverticulitis diet is an important part of treatment strategies.

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Diverticulitis Diet

It is very important to include foods rich in fiber in your regular diet. Fiber makes the stool smooth and bulky, so that it can easily pass through the large intestine. Thus, it decreases pressure inside the colon and prevents constipation and formation of diverticula. Daily intake of fiber should be 25-35 grams. You are suggested to include the foods that are rich in fiber, such as whole grain breads, pastas, fresh fruits like prunes, apples and pears, vegetables like peas, potatoes, spinach and squash as well as beans like black beans and kidney beans. Along with fiber-rich diet, you should take plenty of liquids to prevent constipation. You need to strictly avoid processed foods like white bread, white rice, noodles etc. Diverticulitis is the disease that can be controlled by following proper diet regimen.

Diverticulitis Friendly Recipes

When you have an attack of acute diverticulitis, the doctor recommends consuming only clear liquids in order to ease pain and keep the bowel relaxed for some time. During this period, you need to take clear broth, plain water, fruit juice, soda, ice pops and black tea. When the severity of symptoms is reduced, you may slowly start with low-fiber diet after 2-3 days. The low-fiber diet includes vegetables like cucumber, lettuce, potatoes and mushrooms as well as fruits like grapes, lemons and bananas. Once the symptoms clear up, you can switch to high-fiber diet in order to prevent recurrent diverticulitis attacks. Diverticulitis diet foods include yogurt, milk, cereals, green beans, asparagus, oatmeal, oat bran, potatoes, whole wheat pasta, broad beans, pole beans, spinach, squash as well as eggs, poultry and fish. Following are some of the diverticulitis friendly recipes.

Avocado and Cucumber Soup

Ingredients

  1. Avocados, 2 chopped
  2. Cucumbers, 2 chopped
  3. Vegetable Broth, 1 cup
  4. White Onion, 1 chopped
  5. Lemon juice, 1 teaspoon
  6. Vinegar, 1 teaspoon
  7. Yogurt, ¾ cup
  8. Mint, 1 teaspoon, chopped
  9. Salt, ½ teaspoon

Preparation

Crush together avocado, cucumber, vegetable broth, lemon juice, vinegar, onion, yogurt and chopped mint in a blender or food processor. When you get consistency, pour it into the serving bowls and season it with salt. Serve the chilled soup.

Tangy Chicken

Ingredients

  • Chicken thighs, 12
  • Chicken broth, ½ cup
  • White wine, ½ cup
  • Lemon juice, 2 tablespoons
  • Grated lemon zest, 2 teaspoons
  • Balsamic vinegar, 2 tablespoons
  • Salt, ½ teaspoon
  • Thyme Leaves, 1 tablespoon, chopped

Preparation

Combine together chicken broth, Balsamic vinegar, lemon juice, lemon zest, white win, thyme and salt in a medium-sized bowl. Put chicken thighs to this mixture. Let the chicken gets well-coated with the mixture. Marinate the chicken for about 2 hours. Stir-fry the chicken in a pan for about 10-12 minutes. Serve it with steamed vegetables.

Baked Halibut

Ingredients

  • Halibut fillets, 1 kg
  • Italian breadcrumbs, 1 cup
  • Parsley, 2 teaspoons
  • Melted butter, ¼ cup
  • Garlic powder, ½ teaspoon
  • Salt,1/2 teaspoon

Direction

Clean the halibut fillets and pat-dry using a clean kitchen towel. In a medium-sized bowl, mix together breadcrumbs, melted butter, garlic powder, chopped parsley and salt. Put the halibut fillets in this mixture and mix together to coat the fillets. Shallow-fry the fillets in a small, heated pan for 2-5 minutes on each side. Put hot fillets in the serving plate with a sprinkling of chopped parsley.

All these recipes are prepared using fresh ingredients. They are delicious in taste as well as rich in fiber, making a perfect food for the diverticulitis sufferers.

Diverticulitis Surgery

 Diverticulitis SurgeryDiverticulosis occurs, when small, bulging pouches, called diverticula, are formed along the lining of intestinal walls. If diverticula are infected or inflamed, then it gives rise to painful symptoms, the condition is referred to as diverticulitis. This disease is mainly associated with aging. As the age progresses, the intestinal wall becomes weak. When the hard stool passes through the colon, the pressure inside the colon gets increased, leading to the formation of diverticula. Also, low-fiber diet is considered to play a contributory role in developing diverticulitis. Fiber helps to make the stool soft and bulky, so that it can easily pass through the colon and thus, prevents constipation. Other risk factors include smoking, being overweight and lack of exercise. Diverticulitis can cause the symptoms like tenderness and pain in the lower left side of abdomen, nausea, vomiting, loss of appetite, changes in bowel movements like diarrhea or constipation and high fever.

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Treatment for Diverticulitis

Mild cases of diverticulitis can be treated with simple home remedies and over-the-counter pain-killers. Simple home remedies can also be effective in relieving the symptoms. If the symptoms of diverticulitis are seen, then oral antibiotics like ciprofloxacin, cephalexin and metronidazole are administered. If the symptoms are severe, then hospitalization is required to give intravenous antibiotics. If the sufferer is not responding to the antibiotics and if complications like formation of fistula, abscesses, peritonitis or perforation are developed, then surgery may be recommended.

Diverticulitis Surgery

Diverticulitis surgery is recommended for the patients with recurrent attacks of diverticulitis or development of serious complications like fistula. The surgical treatment for diverticulitis involves the removal of diseased part of the colon (partial colectomy), in most cases left or sigmoid colon and then reconnecting the remaining parts. Depending upon the nature and severity of the symptoms, multiple surgeries may be needed to relieve the problem. When multiple surgeries have to be done, the patient has a colostomy in between the surgeries. In the surgical procedure called, colostomy, the upper part of the intestine is connected to the opening made in the abdominal skin. The stool passes out of the body from this opening into the disposable bag.

Colectomy: In colectomy, the affected portion of large intestine is removed. This surgical procedure can be performed in two ways. In an open colectomy, a large incision is made in the abdomen and a section of large intestine is removed. Another method is laparoscopic colectomy. It is a type of key-hole surgery, in which many small incisions are made in the abdomen and a section of large intestine is removed using a special instrument guided by the camera. Both these types of surgeries are equally effective in treating diverticulitis. The major advantage of laparoscopic surgery over open colectomy is a faster recovery time and less post-operative pain.

Stoma Surgery: In some cases, your large intestine needs to be healed before it is reattached. Sometimes, a large portion of colon may be removed, making it difficult to reattach it. In such cases, stoma surgery provides a way to remove fecal matter from your body without using all of the large intestine. In this surgical procedure, the surgeon makes a small hole or stoma in the abdomen. In an ileostomy, the stoma is made in the right-hand side of the abdomen. The small intestine is separated from the large intestine and connected to the stoma. The rest of the large intestine is then sealed. The patient needs to wear a pouch or sac connected to the stoma to collect the waste material. In colostomy, the stoma is made in the lower abdomen. An affected portion of large intestine is removed and connected to the stoma. In most cases, the stoma is temporary and it can be removed after the recovery of large intestine from the surgery. This may take a period of at least nine weeks. If a big portion of large intestine is affected by diverticulitis and removed surgically, then you may need a permanent ileostomy or colostomy.

Generally, surgery is successful in most cases, although it may not cause a complete cure in all cases. After the surgery, one in 12 people may show recurrence of symptoms of diverticulitis.

Colon Diverticulitis Treatment with Diet

Colon Diverticulitis Diverticulum is a pouch-like protrusion developed along the colonic wall. Diverticula result from the herniation of mucosa and submucosa through the weakened points of muscular wall of the colon. The colonic diverticula are considered to be false diverticula, as they don’t consist of all layers of the colonic wall. The formation of diverticula is referred to as diverticulosis and this condition is characterized by the absence of symptoms. When diverticula get infected or inflamed, the condition is known as diverticulitis.

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The major factors involved in the pathogenesis of colon diverticulitis are intake of low-fiber diet, obesity, inactive lifestyle, excessive caffeine intake, unhealthy habits like smoking and alcoholism as well as medications like corticosteroids and non-steroidal anti-inflammatory drugs. Diverticulitis is also linked to aging. With advanced age, the intestinal walls become weak. When the stool passes through the bowels, it increases pressure inside the colon, resulting in the formation of diverticula.

In the most cases of uncomplicated colonic diverticulosis, there may not be any noticeable symptoms. However, some people may experience bloating, flatulence and abdominal pain. Diverticulitis gives rise to very painful symptoms like pain and tenderness generally in the lower left side of the abdomen, bloating, nausea, vomiting, alteration in bowel movements like diarrhea or constipation and high fever. In chronic and severe cases, there may develop certain complications like formation of fistula, abscesses, perforation, infection and peritonitis.

Colon Diverticulitis Treatment with Diet

Along with medications, it is very important for the diverticulitis sufferers to strictly follow the dietary restrictions. When you have diverticulosis, you are advised to have high-fiber diet. Fiber helps soften the stool, so that it can easily pass through the colon and thus prevents constipation. It also reduces pressure in the colon and prevents flare-ups of diverticulitis. Some of the examples of high-fiber foods are beans like black beans and kidney beans, legumes, brown rice, whole wheat bread, bran, whole grain cereals like oatmeal, fruits like apples, pears and bananas and vegetables like carrots, spinach, squash, corn and broccoli. You should gradually add fiber to your diet in order to avoid abdominal discomfort and bloating. Your daily requirement of fiber is at least 25-30 grams. Additionally, you should drink at least 8 glasses of water to avoid constipation.

During the flare-ups of diverticulitis, you need to relax your bowels to give them enough time for healing. For that, you have to remain on clear liquid diet, which includes clear broth, plain water, clear fruit juices without pulp, ice pops as well as tea or coffee without cream. When you are able to digest solid foods, you can slowly low-fiber foods to your daily diet. These foods include low-fat dairy products like milk, cheese and yogurt, eggs, poultry, low-fiber cereals, canned or cooked fruits without skin or seeds, canned or well-cooked vegetables, white rice and white bread. Once the symptoms are completely gone within 3-5 days, you may slowly switch to high-fiber diet. If high-fiber diet doesn’t ease the symptoms, then fiber supplements are recommended. Additionally, other nutritional supplements like iron, vitamin B complex and vitamin C are also advisable.

Along with dietary changes, you need to follow a regular exercise regime to improve the functioning of bowels as well as to maintain the healthy body weight.