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What is Diverticulitis ?

 Diverticulitis is a digestive condition that affects colon or large intestine. It results from the inflammation of single or more diverticula in the digestive tract. Diverticula can be described as small, bulging pouches formed anywhere in the digestive system, including stomach, small intestine and esophagus. However, large intestine is the most common site, where diverticula are found. The formation of diverticula is associated with aging. It is commonly seen after age of 40. The formation of diverticula is referred to as diverticulosis. When it causes certain health problems like severe abdominal pain, nausea and fever, then the condition is known as diverticulitis. Mild cases can be cured with the use of antibiotics, enough rest and dietary changes. But, in severe cases of diverticulitis, surgery may be required.

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Causes of Diverticulitis

Colon DiverticulitisThe major cause of diverticulitis is formation of small pouches or sacs, called diverticula. Colon is a part of large intestine. Diverticula are most commonly seen in the lower part of the colon, known as the sigmoid colon. Inflammation, irritation, swelling and infection in diverticula can cause diverticulitis. Diverticula tend to protrude through the weak spots of colon wall, causing infection. The narrow openings of diverticula may trap fecal matter, leading to infection. Obstruction in the narrow opening of the diverticulum may decrease blood supply, resulting in inflammation.

The exact causes of formation of diverticula are not clear. Consumption of low-fiber foods is considered to be the major cause. People who eat more processed food, including white rice, most breakfast cereals, white bread, crackers and pretzels are more likely to develop diverticulosis. When small pieces of stool or feces are trapped in diverticula, it results in infection and inflammation, known as diverticulitis.

Risk Factors

The factors that can increase the risk of diverticulitis are aging, low-fiber diet, lack of exercise, obesity and smoking. People over 40 are more likely to develop diverticula due to reduced strength and elasticity of bowel wall. High-fiber diet helps to keep the stools soft and prevents formation of diverticula. Diverticulitis is common in the industrialized nations like United States, where the average diet is rich in refined carbohydrates and low in fiber. Lack of exercise also increases the risk of diverticulitis. Being overweight is also contributing factor. Likewise, the smokers are more prone to develop diverticulitis.

Signs and Symptoms of Diverticulitis

Many people with diverticulitis have no noticeable signs and symptoms. However, they may experience cramping and bloating in the lower part of abdomen. The symptoms often start suddenly and they are quite severe. They may worsen with time. Some of the common signs and symptoms of diverticulitis are abdominal pain and tenderness, nausea and vomiting, constipation, diarrhea, fever, bloating, changes in bowel habits and bleeding from the rectum in rare cases. The abdominal pain is often sudden and intense and located in the lower left side of the abdomen. In some people, abdominal pain is mild at first and becomes severe with time.

Possible Complications

More serious cases may develop following complications:

–          There may be abnormal connection formed between various parts of the colon or between the colon and another body parts. The condition is referred to as fistula. The infected tissues, if come in contact with each other, can stick together. Due to formation of fistula, there may be bacterial infection in different body parts.

–          Another most common complication of diverticulitis is an abscess in the large intestine. An abscess is a cavity or lump filled with pus.

–          There may be hole or tear in the colon, known as perforation. Also, there may be narrowed area in the colon, referred to as stricture.

Diagnosis of Diverticulitis

The formation of diverticula doesn’t cause any physical problems. Many people come to know about diverticulosis during routine screening examination for intestinal problems. Diverticulitis can be diagnosed during an acute attack. Since abdominal pain is the most significant symptom of diverticulitis, the condition can be misdiagnosed with other health problems like appendicitis, pelvic inflammatory disease, irritable bowel syndrome, stomach ulcers, ectopic pregnancy, colon cancer, ovarian cancer, ischemic colitis and inflammatory bowel disease. Therefore, correct diagnosis is very important for proper treatment.

For the diagnosis of abdominal pain, the doctor carries out physical examination of abdomen for tenderness. Laboratory investigation like complete blood count is carried out to check white blood cells for the signs of infection. An imaging test like CT scan is carried out to visualize the pouches that are inflamed or infected. Other tests done for the diagnosis of diverticulitis are ultrasound of the abdomen and abdominal X-rays.

Treatment for Diverticulitis

Diverticulitis can be treated in various ways. The treatment option depends upon the severity of the symptoms. Mild cases can be treated with home care; while in severe case, hospitalization may be needed. The doctor usually prescribes antibiotics, which should be taken in the recommended dose and course. Also, antispasmodics to relive cramping and analgesics to relive pain are given. Additionally, you are advised to include more fiber in your daily diet and avoid processed foods. Consumption of more amount of fiber can help prevent future attacks. Once diverticula are formed in the large intestine, they will remain permanently. What you can do is to make simple changes in your lifestyle and dietary habits and prevent recurrent attacks of diverticulitis.

Precautionary Measures:

  • You need to include high-fiber foods in your diet such as fresh vegetables, fruits and whole grains, which can help soften the stools and make it pass more quickly through the colon. This helps to reduce the pressure in the digestive tract. Daily consumption of minimum 20-35 grams of fiber is recommended. However, make sure to add fiber gradually to avoid gas, bloating and abdominal discomfort.
  • You should drink plenty of fluids to support the action of fiber. The fiber absorbs the water and makes the stools soft. If you don’t drink sufficient liquids, then you may suffer from constipation.
  • Don’t fail to respond to bowel urges. Never delay the bowel movements, as it can lead to harder stools, which need more force to pass. It results in increased pressure in the colon.
  • Regular exercise is also very important. It promotes normal bowel function and decreases pressure inside the colon. Daily exercise of at least 30 minutes is recommended.
  • During an acute attack of diverticulitis, you need to remain on a liquid diet. It includes water, broth, gelatin, clear carbonated drinks and ice pops. The liquid diet helps to the intestines to repair the damage and relax for some time. You may include low-fiber foods like eggs, yogurt, peanut butter and cooked vegetables in your diet, as the symptoms start to fade. After the complete recovery, you can take high-fiber diet that includes uncooked fruits and vegetables, whole grains and dried beans to prevent more attacks of diverticulitis.
  • When you suffer from acute attack of diverticulitis, you need to take enough rest and relax your colon. It can accelerate the healing process.

Hospitalization:

If you have more severe attack or you have developed complications of diverticulitis such as an abscess, then you may require hospitalization to receive intravenous antibiotics. If the abscess is developed, it should be drained by inserting a needle through the skin.

Surgery for Diverticulitis

If you have recurring diverticulitis, or developed complications like fistula, abscesses or perforation, then the surgery is recommended to remove the diseased part of colon. There are two types of surgical procedures such as primary bowel resection and bowel resection with colostomy. In primary bowel resection, the diseased part of intestine is removed and the healthy segments of colon are reconnected. This procedure is known as anastomosis. This eases normal bowel movements. If done with laparoscopic surgery, it can be performed through 3-4 small incisions with rapid recovery. If there is excess inflammation in the colon and rejoining of colon and rectum is not possible, then bowel resection with colostomy is required. During colostomy, an opening or stoma is made in the abdominal wall and the unaffected part of colon is connected to the stoma. The waste passes through the opening into the bag. Once the inflammation is healed completely, a second operation is performed to reconnect colon and rectum.

Alternative Treatments

The sufferer is suggested to take supplements such as fiber supplements like insoluble fiber supplements such as glucomannan and psyllium, as well as soluble fiber supplements like oat bran or flax seed and other supplements like glutamine, omega-3 fatty acids and probiotics like Lactobacillus acidophilus, Lactobacillus plantarum and bifidobacteria.

You may also use the herbs like flaxseed, slippery elm, cat’s claw, wild yam, chamomile, licorice and marshmallow in the form of dried extracts or tinctures. These herbs can provide a great relief in diverticulitis as well as strengthen and tone the body systems. Also, homeopathic medicines like belladonna, colicynthis and bryonia can be used to relive abdominal pain and cramping due to diverticulitis.

Diet for Diverticulitis

A diverticulitis diet is recommended along with antibiotics in case of mild or uncomplicated diverticulitis. It begins with intake of clear liquids for a few days. You are allowed to take the beverages like clear soda, broth, fruit juices like apple or grape juice without pulp, ice chips, plain gelatin, ice pops without addition of fruit or fruit pulp and plain water. Once you start feeling better, you can gradually include low-fiber foods like canned or cooked fruits without seeds or skin, canned or cooked vegetables like peas, green beans and potatoes, eggs, poultry, fish, refined wheat and white bread, low-fiber cereals, milk, low-fat yogurt and cheese. When you completely recover from the symptoms, you can gradually come back to a regular diet.

With balanced lifestyle, nutritious, fiber-rich diet and regular exercise regimen, you can overcome and prevent the painful symptoms of diverticulitis and stay healthy and fit.

Try Improvised home remedies for quick diverticulitis cure.

Diverticulitis Natural Treatment

Diverticulitis Natural TreatmentDiverticulitis occurs, when diverticula formed in the large intestine become inflamed. Diverticulosis can be explained as formation of small, bulging pouches, diverticula, along the intestinal wall. Generally, diverticulosis remains asymptomatic, not causing noticeable symptoms. When diverticula get infected or inflamed, the condition is known as diverticulitis. It causes severe abdominal pain. The formation of diverticula is associated with aging. People after the age of 40 tend to develop diverticulitis.

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Causes and Symptoms of Diverticulitis

Consumption of diet with less amount of fiber is the major contributing factor for diverticulitis. Fiber makes the stool soft and bulky, so that it can easily pass through the intestine. An increased pressure of hard stools passing through the weakened intestine can lead to the formation of diverticula. Diverticulitis is more commonly seen in the industrialized nations like United States, where regular diet contains high amount of refined carbohydrates and low quantity of fiber. Other contributing factors are lack of exercise, obesity and smoking.

The symptoms of diverticulitis are acute and quite severe. The symptoms may worsen with time. Some of the common signs and symptoms of diverticulitis include abdominal pain and tenderness in the lower left side of abdomen, nausea and vomiting, diarrhea, constipation, bloating, fever and changes in bowel habits.

Treatment for Diverticulitis

Diverticulitis is diagnosed on the basis of barium X-rays, ultra-sonography and CT scan. The treatment is decided depending upon the severity of symptoms. Mild cases can be treated with home remedies. In severe cases, hospitalization may be required to give intravenous antibiotics. The doctors also prescribe antispasmodics to relieve cramping and analgesics to reduce pain. If complications of diverticulitis are developed, surgery is advised. Additionally, there are certain natural remedies that are found to be quite effective in treating diverticulitis.

Diverticulitis Natural Treatment

The natural treatment for diverticulitis includes changes in lifestyle and dietary habits.

Lifestyle Changes:

When you are suffering from diverticulitis, you need to take enough rest and relax your intestine to accelerate healing. Once the symptoms start to fade away, you can slowly increase the activity levels.

Regular exercising is also very important, which promotes normal bowel function and reduce pressure inside the colon. Daily exercise for at least 30 minutes is advisable.

Never fail to respond to bowel urges. Delaying bowel movements can lead to harder stools, which require more force to pass through the colon. It increases pressure within the colon, resulting in the formation of diverticula.

Since smoking is one of the contributing factors for diverticulitis, stay away from smoking.

Dietary Changes:

Consumption of fiber-rich foods like whole grain breads, cereals, vegetables like peas, potatoes, spinach and squash, beans like kidney beans and black beans as well as fresh fruits like apples, pears and prunes is recommended to prevent recurrent diverticulitis. Daily consumption of fiber should be at least 25-35 grams. Avoid eating red meat, high fat foods as well as processed foods.

When you experience acute attacks of diverticulitis, you are suggested to remain on liquid diet including water, clear soda, broth, fruit juices like apple or grape juice without pulp or skin, ice chips and ice pops without fruit pulp or bits of fruit. Once the symptoms are reduced, you may slowly add low-fiber foods like canned or cooked fruits without seeds or skin, canned or cooked vegetables like peas, potatoes and green beans, fish, eggs, poultry, fruit juice without pulp, milk, cheese, low-fat yogurt, low-fiber cereals and white rice. When you completely feel better, you can gradually take regular diet. Additionally, you might be recommended to take fiber supplements like methylcellulose or psyllium one to three times a day as well as multi-vitamin supplements and probiotics. Drink plenty of water and fluid when on high-fiber diet, in order to avoid constipation.

Alternative Treatments:

You can also try herbal therapies for treating diverticulitis. The herbs like flaxseed, slippery elm, cat’s claw, wild yam, chamomile, licorice and marshmallow are found to be effective in reducing inflammation and strengthening the colon. Additionally, homeopathic medicines like belladonna, colicynthis and bryonia can be used to relive abdominal pain and cramping due to diverticulitis. Another therapy, acupuncture, can help relieve pain and other symptoms and promote gastrointestinal health.

Try Improvised Home Remedies for Quick Cure.

Pain Relief for Diverticulitis at Home

 Ddiverticulitis2iverticulitis is the painful condition of digestive tract, which is characterized by extreme abdominal pain. In this condition, small, bulging pouches are formed along the lining of intestinal wall, which is referred to as diverticulosis. When these sacs get infected or inflamed, it gives rise to painful symptoms, called as diverticulitis. Due to aging, the intestinal walls become weakened. When the hard stool passes through the bowels, it increases pressure inside the colon, resulting in the formation of diverticula. Diverticula may be formed anywhere in the digestive tract, including small intestine, esophagus; however, large intestine or colon is the most common site.

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Other than aging, dietary habit is another major contributory factor. Consumption of low-fiber diet increases the risk of developing diverticulitis. Some other risk factors are obesity, lack of exercise and smoking. In diverticulosis, no symptoms or very mild symptoms are experienced. When diverticula get infected by the bacteria, it leads to inflammation, causing the symptoms like pain and tenderness in the lower left side of the abdomen, nausea, vomiting, loss of appetite, flatulence, bloating, changes in bowel movements like diarrhea or constipation and high fever.

Diverticulitis Treatment

In chronic and severe cases of diverticulitis, there may develop certain complications like formation of fistula, abscesses, perforation, infection and peritonitis. In such cases, hospitalization and surgery may be required. Diverticulitis pain may be misdiagnosed with other intestinal conditions like appendicitis, colon cancer, irritable bowel syndrome etc. Hence, correct diagnosis is necessary to give proper treatment. Mild cases can be healed with oral antibiotics; while, in severe cases, hospitalization is recommended for intravenous antibiotics. In the initial stage, diverticulitis can be treated with natural remedies. You can get relief from diverticulitis pain using the ingredients readily available at home.

Pain Relief for Diverticulitis at Home

The major advantages of home remedies are that they are easy-to-follow and give better results without causing any side-effects. You can try some of the effective home remedies to reduce pain caused by diverticulitis. You may apply heating pad to the abdomen to reduce mild pain and cramps. Also try relaxations techniques like slow, deep breathing or meditation, which can help to relieve mild pain.

Once you feel better, you can bring out certain dietary changes to prevent recurrent attacks. Include high-fiber foods in your daily diet. Cereals and whole-grain breads, brown rice, fresh vegetables and fruits should cover a major portion of your diet. Some of the excellent sources of fiber are fruits like pear, avocado, orange and apple, dried fruits like apricots and prunes, vegetables like beans, peas, Brussel’s sprouts, carrots and potatoes as well as nuts like almonds, peanuts and Brazil nuts.

Barley is the grain that is known for its digestive anti-inflammatory properties. It can be added to vegetable soup or stew. Brown rice is easily digestible and it helps to soothe inflammation and spasms in the colon. Another home remedy is the use of garlic. It helps to prevent infection. It can be added into the salad, soup or stew.

In addition, practice healthy bowel habits, which should be maintained at regular timings. Eat at particular time and drink plenty of fluids to prevent constipation. Also, regular exercising is also very important, as it strengthens the digestive system as well as helps to maintain healthy body weight. Stay away from unhealthy habits like smoking.

How to Treat Diverticulitis with Diet & without Antibiotics

 The condition called diverticulosis is associated with the formation of diverticula. Diverticula are small, bulging pouches that are developed along the lining of intestinal walls. They may be formed anywhere in the digestive system, including stomach, esophagus or small intestine. However, large intestine is the most common site.

Green smoothieThe condition is mainly related to aging. The intestinal walls become weak due to aging and when the hard stool passes through the weakened bowels, the pressure inside the colon increases, leading to the formation of diverticula. When diverticula get infected, it results in inflammation; the condition is referred to as diverticulitis.

Consumption of low-fiber diet, obesity, lack of exercise and smoking are the major contributing factors for diverticulitis. Diverticulitis is characterized by the symptoms like pain and tenderness in the lower left side of the abdomen, nausea, sometimes vomiting, bloating and changes in bowel movements like diarrhea or constipation.

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Treating Diverticulitis

The conventional treatment option for diverticulitis includes medications like antibiotics, analgesics and anti-spasmodic drugs. Oral antibiotics like ciprofloxacin, cephalexin, metronidazole and doxycycline are given in severe cases. If the patient is not responding to the antibiotics or if complications like formation of fistula, abscess, perforation or peritonitis are developed, then surgery is the recommended treatment option. Antibiotics can cause certain adverse effects like nausea, fatigue and malaise as well as allergic reactions in some cases.

Diet Treatment for Diverticulitis

Following dietary changes is the most important aspect of diverticulitis treatment. Since intake of low-fiber diet is considered to be the major cause of diverticulitis, the sufferer is advised to include more of fiber in daily diet. When the symptoms are severe, the patient is recommended to take liquid diet for 2-3 days. The purpose is to soothe the digestive tract. The clear liquid diet includes plain water, ice chips, ice pops, plain gelatin, broth, clear soda and pulp-less fruit juice. Even tea or coffee without cream can also help. Once the symptoms are reduced and the patient starts feeling better, then low-fiber foods can be started. They may include milk, eggs, plain yogurt, fish, low-fiber cereals and pulp-less fruit juices. Canned or cooked fruits and vegetables are also the good options. The patient can also take desserts with no nuts or seeds, plain noodles, and white rice. When the person is no longer suffering from the diverticulitis symptoms, he can gradually switch to high-fiber diet.

In order to prevent recurrent attacks of diverticulitis, your regular diet should be rich in the foods that contain abundance of fiber, such as whole grain breads, cereals, pastas, fresh fruits like pears, apples and prunes, vegetables like potatoes, peas, squash and spinach as well as beans like kidney beans and black beans. Your daily fiber intake should be at least 25-35 grams. When suffering from diverticulitis, the foods like processed foods, nuts, refined products like white rice and white flour, chili peppers, sesame seeds, fats and creamy sauces as well as junk foods should be avoided. Along with dietary changes, regular exercise regimen is also very important.

Try Improvised home remedies for quick Diverticulitis cure.

Best Herbs for Diverticulitis

 Diverticulitis results from the inflamed diverticula formed along the lining of large intestine. When the hard stool passes through the weakened large intestine, it increases the pressure inside the colon, resulting in the formation of small, bulging pouches, known as diverticula. This condition is called as diverticulosis. When diverticula get infected or inflamed, it gives rise to painful condition, called diverticulitis. Diverticulitis can be treated with medications and natural remedies in mild cases and surgery in chronic and severe cases.

Causes and Symptoms of Diverticulitis

Diverticulosis is mainly associated with aging, as the bowels get weakened with advanced age. People after the age of 40 are more prone to develop diverticulitis. If you are taking low-fiber foods, then also you are at the increased risk of diverticulitis. Being overweight and smoking can also elevate the risk of this disease.

The symptoms start suddenly and they are mild in the beginning. The disease worsens with time and the condition becomes extremely painful. Abdominal pain in the lower left side is the most prominent symptom of diverticulitis. Other symptoms include nausea, vomiting, changes in bowel movements such as diarrhea or constipation and bloating. The sufferer also experiences high fever and malaise. In chronic cases, there may develop some complications like formation of abscess, fistula, perforation and peritonitis.

Treatment for Diverticulitis

Diverticulitis pain can be misdiagnosed with other abdominal problems like appendicitis, irritable bowel syndrome, pelvic inflammatory disease, stomach ulcers, colon cancer, ovarian cancer, inflammatory bowel disease and ischemic colitis. For proper treatment, a correct diagnosis of diverticulitis is necessary. Diverticulitis can be diagnosed on the basis of CT scan, X-ray or ultra-sonography. The blood tests like complete blood count can be done to detect the infection.

Among various treatment options, use of medications is the most commonly recommended option by the doctors. The medications like antibiotics, antispasmodics and analgesic drugs are commonly given. In severe cases and if complications are developed, surgery may be needed. However, these conventional treatments can impart certain adverse effects. Therefore, it is better to opt for natural remedies, which are safe and easy-to-follow. Among natural treatment options, herbal remedies are found to be quite effective in healing diverticulitis symptoms.

Best Herbs for Diverticulitis

Use of herbs is the best way to strengthen and tone the body systems. There are wide variety herbs available, which can be used to cure a number of ailments. Diverticulitis is one such health condition, which can be controlled with using various herbs. The herbs can be used in dried extracts such as capsules, herbal tea or powder as well as glycerites (glycerin extracts) or tinctures (alcohol extracts). You have to take the herbs in recommended doses only. Some of the herbs that can be effectively used to reduce the symptoms of diverticulitis are flax seed, cat’s claw, chamomile, slippery elm, marshmallow, wild yam and licorice. These herbs are known for their anti-inflammatory, antispasmodic as well as analgesic properties.

–          Flaxseed: It contains rich amount of fiber and acts as a bulk forming natural laxative. It softens the stool and stimulates its easy passing through the intestine. You can use flaxseed in the powdered form.

–          Cat’s Claw: This herb is known for its anti-inflammatory effects. Hence, it can be effectively used to treat inflammation in diverticulitis. However, it should be avoided during pregnancy, autoimmune disease or leukemia.

–          Slippery Elm: It is identified for its demulcent properties. That means it protects irritated tissues and promotes healing process. You may mix its powder in water and take it 3-4 times a day.

–          Marshmallow: It is identified for its emollient (softening or soothing effect) and demulcent properties. You can prepare an herbal tea using dried leaves of this herb. Consumption of 1 cup of tea three times a day is recommended. Marshmallow should be avoided by the diabetics.

–          Chamomile: Chamomile is popular for its properties to relax the digestive system. Due to its antimicrobial action, it is helpful in wound healing. These combined actions make this herb an effective remedy to reduce the symptoms of diverticulitis and prevent its complications. It can be taken in the form of herbal tea. Chamomile should be avoided during pregnancy.

–          Licorice: It can be effectively used to reduce inflammation and spasms in the gastrointestinal tract. People with heart failure, high blood pressure or kidney diseases should avoid prolonged use of licorice.

Diverticulitis Breakthrough by Mark Anastasi : Review

 Diverticulitis is referred to as the condition that results from the infection and inflammation of small pouches developed in the large intestine or colon. With aging, the intestinal walls become weak. When the hard stool passes through the large intestine, it increases pressure inside the colon. It leads to the formation of small, bulging pouches or sacs along the intestinal lining. The condition is known as diverticulosis. When these sacs become infected or inflamed, it gives rise to the symptoms like severe abdominal pain, nausea, vomiting, constipation, diarrhea, high fever and changes in bowel habits.

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The condition is mainly associated with aging. People more than 40 years of age are more likely to develop diverticulitis. Intake of low-fiber foods is another significant contributing factor. Fiber is an important part of regular diet. It absorbs the water from the intestine and makes the stool soft and bulky, so that it can easily pass through the colon. People, who continuously consume processed foods like white rice, white flour or high-fat foods, are at the increased risk of developing diverticulitis.

Diverticulitis can be treated in various ways such as medications like antibiotics, antispasmodics and analgesics. The severe cases need to be treated with surgery. Also, there are natural treatment options like lifestyle changes and dietary changes as well as home remedies. Diverticulitis diet is an important aspect of the treatment. The sufferers should strictly follow the dietary restrictions for early recovery.

If you are the diverticulitis sufferer and experiencing extremely painful symptoms like intense abdominal pain and tenderness, then you need some more powerful solutions that you can get from http://improvised.diverticulitiscuredathome.com/. This website is dedicated to the detailed information about diverticulitis and holistic solutions for its treatment. It reveals the root causes of diverticulitis and the ways to reverse it through an e-Book namely ‘Diverticulitis Breakthrough’, authored by Mark Anastasi. Mark Anastasi is a public speaker and entrepreneur specializing in the field of Health & Nutrition and Online Marketing.

diverticulitisIn this e-Book Mark Anastasi has described the exact causes of diverticulitis. He says,’ Diverticulitis is not the ‘disease’. It is actually a warning sign of a damaged inner terrain, which is excessively toxic, polluted and acidic’. The modern lifestyle and eating habits are the root causes of diverticulitis. When you go through ‘Diverticulitis Breakthrough’, you will learn about the substances that attack your body and aggravate the diverticulitis symptoms, the surefire way to determine your current level of health and measure the damage due to your modern diet. This e-book also informs you about the most effective fruits and vegetables for cleaning up excess acidic waste and the ways to cleanse your inner terrain completely from systemic acidosis. The author has given 56- day money-back guarantee. This e-book can be easily downloaded from the website http://improvised.diverticulitiscuredathome.com/.

By following these easy-to-follow and effective solutions, you will start to reverse diverticulitis and restore your body to the state of vibrant health and energy. You will also find energy level boost, better sleep and increased mental clarity. The author finally mentions that this page is provided for the educational and informational purposes only and it is not intended to be a substitute for a healthcare professional’s consultation. He also advises to consult your physician or healthcare provider about applicability of any options with respect to your own symptoms.

Diet for Diverticulitis

 Diverticulitis is a condition of the large intestine, in which small pouches or diverticula developed on the lining of the intestine become infected or inflamed. The formation of diverticula is usually associated with aging. Due to aging, the pressure of hard stools passing through the weakened intestine causes formation of diverticula. The condition is more common in people after age of 40. When diverticula get infected by the bacteria and become inflamed, it gives rise to the symptoms like abdominal pain in the lower left side, nausea, vomiting, constipation, diarrhea, changes in bowel habits, high fever, malaise and bleeding from the rectum in rare cases. Consumption of low-fiber food is the major cause of diverticulitis. Lack of exercise, obesity and smoking can also increase the risk of diverticulitis.

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Diverticulitis can be treated depending upon the severity of the symptoms. The mild cases can be healed with home care and dietary changes. In severe cases of diverticulitis, medications like antibiotics and surgery may be required.

Diet for Diverticulitis

Diet is considered to be an important aspect of treatment of any disease. It plays a significant role in healing process. When you suffer from any health condition, you are suggested to avoid certain foods and to take certain foods in more quantity. Because there are certain foods that could be harmful for your health condition, while specific foods can speed up recovery. The same is applicable in case of diverticulitis.

Diverticulitis diet is intended to relax your digestive system. It is usually recommended along with antibiotics for mild or uncomplicated cases of diverticulitis. Since low-fiber diet is the leading cause of diverticulitis, the diverticulitis diet recommends the consumption of the foods rich in fiber. Fiber softens and makes the stool bulky, allowing it to pass easily. It helps to prevent constipation and decrease the pressure in the colon. It can prevent flare-ups of diverticulitis.

When you experience severe symptoms of diverticulitis, you are recommended to take liquid diet as a part of treatment. The purpose is to make the intestines relaxed for some time. The clear liquid diet includes water, broth, clear soda, fruit juices like apple or grape juice without pulp or skin, ice chips, ice pops without fruit pulp or bits of fruit, plain gelatin and tea or coffee without cream.

Once you start feeling better, you can gradually switch to low-fiber foods. These foods include canned or cooked fruits without seeds or skin, canned or cooked vegetables like peas, potatoes and green beans, fish, eggs, poultry, fruit juice without pulp, milk, cheese, low-fat yogurt, low-fiber cereals, white rice, pasta and noodles. Once you start following antibiotics course and diverticulitis diet, you may feel better within 2-3 days. When the symptoms are completely gone, you may start with regular diet with expert advice.

Your regular diet should include foods that contain high amount of fiber such as whole grain breads, cereals, pastas, fresh fruits like pears, apples and prunes, vegetables like potatoes, peas, squash and spinach as well as beans like kidney beans and black beans. Your daily fiber intake should be at least 25-35 grams, so that you can prevent recurrent diverticulitis. The doctor may also recommend taking fiber supplements such as methylcellulose or psyllium one to three times a day. When you are taking fiber-rich diet, don’t forget to drink of water and fluids to avoid constipation.

Along with medications and diet, regular exercise as well as balanced lifestyle is also important to prevent the painful symptoms of diverticulitis.

Diverticulitis Symptoms & Causes

 Diverticulitis is the disease of colon, caused by the infection and inflammation of single or multiple diverticula. Diverticula are the small pouches or sacs that are formed in the lining of large intestine or colon. This condition is referred to as diverticulosis. Diverticulosis generally doesn’t cause any noticeable symptoms. When the feces get trapped in the diverticula, they become infected and inflamed, known as diverticulitis. It gives rise to the symptoms like abdominal pain, nausea, vomiting, diarrhea and constipation. It can be treated be treated with medications and surgery as well as natural remedies including dietary changes.

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Symptoms of Diverticulitis

The symptoms of diverticulitis generally start suddenly. The symptoms are mild in the starting and may worsen with time. The most prominent symptom is diverticulitis is intermittent pain in the lower-left side of the abdomen. The pain tends to worsen when eating or immediately after eating. Passing stools and flatulence may help to reduce pain. The Asian people may experience the pain in the lower right side of the abdomen. The reason is that Asian people tend to develop diverticula in various parts of colon, might be due to genetic reasons. The sufferer may experience cramps, tenderness and pain in the abdomen, which may worsen with movement. There may also be bloating, flatulence and abdominal pain and changes in bowel habits like diarrhea or constipation. The patient may experience loss of appetite, nausea and sometimes vomiting as well as high fever and feeling of being sick. The symptoms may last for few hours to several days. In chronic and severe cases, there may arise some complications like formation of abscess, fistula, bowel infection, obstruction, perforation and peritonitis.

Causes of Diverticulitis

Diverticulosis can be described as formation of small pouches, diverticula, along the intestinal lining. The condition is caused due to aging. When the hard stool passes through the weakened large intestine, it increases the pressure inside the colon, leading to development of diverticula. When the feces are trapped inside the diverticula, they get infected by the bacteria, causing inflammation. This condition is referred to as diverticulitis. Elderly people are at the increased risk of developing diverticulitis. Some other contributing factors are smoking, being overweight, history of constipation, physical inactivity as well as use of non-steroidal anti-inflammatory drugs (NSAIDs). Consumption low-fiber diet is another important contributing factor for diverticulitis. Fiber is an essential part of our diet, which keeps the bowel well-functioning. Fiber absorbs water from the colon and makes the stools soft and bulky, so that it can pass easily and smoothly through the large intestine. It also helps to prevent constipation and in turn, diverticular disease.

Diagnosis and Treatment for Diverticulitis

The diagnosis is done on the basis of clinical history, symptoms and physical examination. For the confirmation of diagnosis, the investigations such as blood tests like complete blood count and imaging tests like CT scan, USG or X-ray are done.

The mild cases of diverticulitis can be treated with rest, relaxation and medications like antibiotics, analgesics and antispasmodic drugs. You may need hospitalization and surgery in case of chronic and severe diverticulitis as well as if complications like fistula or abscesses are developed.

How to Treat Perforated Diverticulitis

 Perforated diverticulitis can be considered as a very serious gastrointestinal condition, which is characterized by the perforation of intestinal walls. It can lead to peritonitis, which can be described as an inflammation of peritoneal cavity. If not treated properly, peritonitis can be a life-threatening condition. The patients with perforated diverticulitis generally require emergency surgical treatment.

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The condition begins with diverticulosis, the formation of small pouches, called diverticula, along the intestinal walls. When the hard stool passes through the bowels weakened due to aging, the pressure inside the colon increases, leading to the formation of diverticula. The condition is also associated with consumption of low-fiber diet. When the pouches become infected and inflamed, it gives rise to the painful symptoms like pain and tenderness in the lower left side of the abdomen, nausea, vomiting, loss of appetite, bloating, constipation or diarrhea. In chronic and severe cases of diverticulitis, there is a possibility of rupturing of infected diverticulum, leading to perforated diverticulitis. In perforated diverticulitis, single or more diverticula may break open to leak pus and other materials in the abdomen, which may result in inflammation and infection. In case of perforated diverticulitis, the patient experiences extreme pain and tenderness. There may also be high fever and malaise.

How to Cure Perforated Diverticulitis

Perforated diverticulitis is a life-threatening condition and should be considered as a medical emergency. Surgery is the recommended option for treating perforated diverticulitis. The surgical treatment involves cleaning up the abdomen and resecting the damaged area in the bowel. The perforated area of the colon is cut out and then two ends are connected together by the procedure called anastomosis.

During the emergency surgery for perforated diverticulitis, the ruptured section of the colon is removed and colostomy is performed. In colostomy, an opening is created between the large intestine and the surface of the abdominal skin. The upper part of intestine is connected to the opening. The fecal matter passes out of the body through the opening into the disposable bag. The cut ends of the large intestine are rejoined in a subsequent surgery, which is carried out within 10-12 weeks.

The surgery for perforated diverticulitis can be done in two ways, such as a primary bowel resection or bowel resection with colostomy. Both types of surgeries can be done in the traditional way or by the laparoscopic surgery. The traditional bowel resection is done by open surgical approach, called colectomy. In colectomy, the affected portion of the colon is removed and two healthy ends are sewn together. Most surgeons prefer laparoscopy surgery, due to less post-operative pain and fast recovery.

Diverticulitis diet is also an important part of diverticulitis treatment. When the symptoms are severe, you are advised to take only a liquid diet in order to relax the bowels. The clear liquid diet includes plain water, clear soda, ice chips, ice pops without addition of fruits bits or pulp, fruit juices like apple or grape juice and tea or coffee without cream. Once the symptoms are reduced, you may start with low-fiber foods like canned or cooked fruits without skin or seeds, canned or cooked vegetables like peas, potatoes, fruit juice without pulp, poultry, eggs, fish and low-fiber cereals. Once you are completely recovered, you can switch to the normal diet.

Acute Sigmoid Diverticulitis Treatment

The formation of diverticula along the walls of sigmoid colon is identified as sigmoid diverticulitis. The large intestine or colon is divided into various parts such as ascending colon, transverse colon, descending colon, sigmoid colon and rectum. The major function of colon is to store and eliminate the fecal matter. With advanced age, the intestinal walls become weak. When the stool passes through the bowels, the pressure inside the colon is increased. This leads to the formation of small, bulging pouches, known as diverticula, along the lining of intestinal walls. Although diverticula may be formed anywhere in the colon, diverticula on sigmoid colon are more common. Sigmoid colon tends to contract strongly, when the waste material is pushed out through the rectum, which increases the chances of formation of diverticula on the sigmoid colon. This condition is identified as sigmoid diverticulitis.

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Causes and Symptoms of Sigmoid Diverticulitis

Diverticula may grow gradually, causing several problems. Those, who suffer from constipation, are at the increased risk of developing diverticula. The weakened intestine due to aging is also more likely to develop diverticula. Infection or inflammation of one or more diverticula is referred to as diverticulitis. Outwardly bulging sacs formed along the intestinal walls may cause the blockage of waste material, resulting in bacterial growth and infection. The infection can cause perforation in the colon, leading to spread of infection to the surrounding tissues in the abdominal cavity. Intake of low-fiber diet, obesity, lack of exercise and smoking are some of the contributory factors for diverticulosis.

The person with diverticulosis may not experience any noticeable symptoms. But, acute sigmoid diverticulitis may exhibit severe and painful symptoms like abdominal pain and tenderness, nausea, vomiting and bloating. The sufferer usually experiences extreme pain in the lower left side of the abdomen. There may also be changes in the bowel movements like constipation or diarrhea. The patient may experience high fever and malaise.

Acute Sigmoid Diverticulitis Treatment

Mild sigmoid diverticulitis can be managed with dietary changes and home remedies. You should include high-fiber foods in your regular diet. You need to consume lots of fruits along with skin and edible seeds, fresh vegetables, whole wheat, whole grain cereals, bran, legumes like beans, peas and lentils. High-fiber foods absorb water from the colon and help to make the stool bulky and smooth, so that it can easily pass through the colon. Thus, fiber prevents constipation and minimizes the chances of developing diverticula. When taking fiber-rich foods, you should drink plenty of water and fluids to prevent constipation. Also, you should include foods high in omega-3 fatty acids, as they help combat inflammation. You need to avoid processed foods and high-fat dairy products. Stay away from unhealthy habits like smoking and alcoholism.

When the symptoms of sigmoid diverticulitis are severe, oral antibiotics like metronidazole, ciprofloxacin, cephalexin and doxycycline as well as anti-spasmodic drugs like dicyclomine, chlordiazepoxide, hyoscyamine, scopolamine, atropine and Phenobarbital are administered. If the sufferer does not respond to medications and/or if complications like formation of fistula, abscess or perforation are developed, then hospitalization is recommended to give intravenous antibiotics. The surgery is advised in very serious cases.